Running injuries
Runner's knee, shin splints, Achilles niggles and the dreaded ITB. We look at the whole picture, training included.
More on thisPhysiotherapy in Chorlton, Manchester
Physio that gets you back to the things you actually enjoy
Sore back from the laptop? Knee grumbling at mile six? Fresh from surgery and not sure what's next? We'll work out what's going on, explain it in plain English and give you a plan that fits around your week.
- Self-referral, no GP letter needed
- Insured and self-funding patients
- Step-free access
- 45 min
- first appointments, so nothing gets rushed
- 3 days
- typical wait for a first appointment
- 10 yrs
- looking after Chorlton from Beech Road
Recognised by
- Bupa
- AXA Health
- Aviva
- Vitality
- WPA
- Simplyhealth
What we treat
Most aches have a fixable reason
We see a bit of everything, but these six walk (or limp) through our door most often.
Back & neck pain
Most back pain settles with the right advice and movement. We'll help you get there sooner, with a lot less worry.
More on thisPost-op rehab
ACL reconstructions, joint replacements, shoulder repairs. We follow your surgeon's protocol and keep you progressing.
More on thisDesk-worker aches
Stiff neck, tight shoulders, wrists that start complaining by Thursday. Practical fixes for home and office set-ups.
More on thisSports injuries
Five-a-side, climbing, padel, the gym. Strains, sprains and proper testing before you go back.
More on thisSports massage
Thorough, purposeful massage from therapists who know their anatomy. Very popular in marathon season.
More on thisHow it works
From booking to better in four steps
- 1
Book in
Online or by phone. No GP referral needed. Using insurance? Grab your authorisation code first.
- 2
A proper assessment
45 minutes of questions, movement tests and hands-on examination. You'll leave knowing what's going on.
- 3
A plan that fits
Treatment plus a handful of exercises you'll actually do, sent to your phone with short videos.
- 4
Back to it
We review and progress until you're doing what you came in wanting to do. Then we wave you off, happily.
£8560-minute running assessment
Running injury clinic
For runners who'd rather be running
Whether you're training for the Manchester Marathon, doing laps of Chorlton Water Park or following the Mersey down to Sale Water Park, running injuries tend to follow a pattern. Our running clinic is built to find it.
We'll film you on the treadmill, look at your shoes and your training log, and test the strength that holds it all together. Then we'll build a plan that keeps you running wherever possible, rather than prescribing six weeks on the sofa.
- Video gait analysis on the treadmill
- Training load and footwear review
- Strength testing with a hand-held dynamometer
- A week-by-week return-to-run plan
Kind words
What our patients tell their friends
I'd been told to 'just rest' my Achilles twice. Priya actually looked at how I was loading it, gave me three exercises and a sensible plan. Ran Manchester in April without a twinge.
Months of neck ache from working at the kitchen table. Two sessions, a cheap laptop stand and some very unglamorous exercises later, it's gone. Should have come sooner.
After my knee replacement I was nervous about overdoing it. Gareth was patient, a little bit cheeky and kept me honest. I'm back on the allotment and my tomatoes are thriving.
Questions
The things people usually ask first
Do I need a GP referral?
No, you can book yourself in. If you're claiming on health insurance, your insurer may want a GP or online GP referral first, so it's worth checking with them.
What should I wear?
Something comfortable you can move in. Shorts for knees and hips, a vest top for shoulders. We keep spare shorts for the forgetful.
How many sessions will I need?
Most people need between three and six, but it depends on the problem. We'll give you an honest estimate at your first appointment and won't book sessions you don't need.
Can I use my health insurance?
Yes. We're recognised by Bupa, AXA Health, Aviva, Vitality and WPA, and Simplyhealth cash-plan members can claim back their fees. Bring your membership number and authorisation code.
Is the clinic accessible?
Yes. We're on the first floor above the bakery, with a step-free entrance at the side and a lift up to reception.
Ready to get it sorted?
Book online in a couple of minutes, or ring us and a real person will help you choose the right appointment.